Mindfulness can support us in both life and work, helping us notice, pause, and build healthier patterns. In this session, Ly Pham from bcom.social will guide participants through what mindfulness is (and what it isn’t), what kinds of changes it can bring, and simple practices to take home or into the workplace.
Workshop: Mindfulness – your Superpower at Work and in Life Read More »
We’re often told to face money alone – but that isolation keeps us serving money, instead of letting money serve us. This workshop is a chance to shift that narrative, together.
Workshop: Find Your Way with Money Read More »
Speaking Without Othering with Selin M. Rethinking Inclusion as a Felt Experience
We often talk about inclusion, but what if our words unintentionally create distance instead of connection?
In this workshop, we slow down and ask deeper questions:
How do we speak with people, not about them?
How can we welcome without demanding personal disclosure?
Awareness Workshop: Speaking without Othering Read More »
Let’s sweat, connect, and reclaim space together! Join us with @erileejoycontreras for FREE Zumba sessions in Berlin at @biwocrising 🫶🏽 Spaces are limited, so register quickly via Eventbrite.
Open for all levels and ages. We encourage migrant FLINTA to join, but welcome everyone to our session!
Initiated by @gabriela_germany, @alpas_pilipinas & @migrantegermany.
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Halina at tayo’y magpapawis, magbigkis, at sama samang bawiin ang espasyo. Kasama si @erileejoycontreras, inaanyayahan namin kayo sa LIBRENG Zumba sessions sa Berlin sa @biwocrising 🫶🏽 Limitado lang ang bilang, kaya mag-register na agad sa Eventbrite!
Bukas sa lahat ng lebel at eda. Mariing inaanyayahan ang mga migranteng FLINTA, ngunit bukas din para sa iba pang!
Join us this Sunday as we dive into the personal and political histories that shape our connection to the geographies known as „Asia“. With Rice Complex, we’ll map our migration stories, labour histories, and cultural practicesand realities pertaining to work, labour, and class.
Spaceship Beben is a deep space exploration vehicle flown by an interspecies crew of FLINTAQ+ cosmonauts, who research the experience of space travel, time travel, and other astrophysical phenomena through an anticolonial queer feminist lens.
Workshop: Exploring Our Common Grounds for Pan-Asian Solidarity & Beyond Read More »
